Built by someone who lived it.

Jeffrey Losner was born in 1953. He didn't grow up in a home where feelings were named or processed — he grew up in one where they were managed, suppressed, and survived. Like a lot of people.

What he discovered, over decades of living, was that his hands knew things his mind hadn't caught up to yet. Abstract drawing became his way of externalizing the interior — of making visible what had no words. His paintings are not decorative. They are maps of feeling. Emotional states given form, color, and space.

The Abstract Tray Method™ grew out of that practice. Not as art therapy — Jeffrey isn't a clinician. But as a structured, repeatable system for moving emotional energy out of the body and onto a page. Something anyone could do. No talent required. No experience necessary. Just a tray, some drawing tools, and a willingness to let the hand move.

MyVisibleMind is the digital home of everything that grew from that practice. A place where the tools that helped Jeffrey survive and heal are available to anyone — free, accessible, and paired with the kind of AI companion that listens before it suggests.

And because Jeffrey knows firsthand how hard it is to choose a therapist — to sit across from a stranger and hand them your most vulnerable self — this platform was designed to make that moment less terrifying. Mira exists because the journey to therapy begins long before the first session.