Answer 6 questions. We'll find therapists who actually fit what you need — not just whoever's available.
What's bringing you here today?
Choose the one that feels most true right now.
How do you prefer to work in therapy?
There's no right answer — this helps us match your style.
Do you have a preference for your therapist?
These things matter and it's okay to have preferences.
How would you like to meet?
Your comfort and access matter.
What's your budget per session?
Many therapists offer sliding scale. Be honest with us.
One last thing — how urgent does this feel?
This helps us prioritize your results.
Your Matches
We found therapists who fit your needs.
Based on your answers, here are your best matches. Each one is a real fit — not just an algorithm result. You can send them a message or start a live chat if they're online.
She specializes in anxiety and creative-expressive therapy — exactly the combination you described. She uses The Abstract Tray Method™ in sessions and has deep experience with trauma and PTSD. Her gentle, supportive style matches your stated preference.
Pre-written first message for you:
Hi Dr. Martinez — I found you through MyVisibleMind. I've been dealing with anxiety and I'm drawn to creative approaches like the Abstract Tray Method™. I'd love to connect and hear if you're accepting new clients.
Plano, TX · Online & In-Person · $140–$175/session
⭐ ATM™ CertifiedAway
84% Match
Tanya blends evidence-based therapy with expressive arts. She's particularly skilled at helping clients who want structure alongside creative expression — and has strong experience with anxiety and emotional regulation.
Pre-written first message for you:
Hi Tanya — I found you through MyVisibleMind. I'm looking for support around anxiety and I'm interested in your blend of structured and creative approaches. Are you currently accepting new clients?